Creative & Professional Industry Therapy
MSc (Distinction), UKCP Accredited Humanistic Psychotherapist
Working in creative or high-pressure environments, whether in Film & Television, as a Founder, or in a high-stakes professional role, brings unique demands. The constant pressure to perform and "keep things together" can lead to a specific kind of isolation.
Sometimes this doesn’t look like things falling apart, but more like a quiet sense of strain, disconnection, or holding more than feels manageable.
You don’t have to be in crisis for therapy to be useful.
Common Challenges: A Specialised Focus
High-Functioning Anxiety: Managing a "public mask" while struggling internally.
Creative Burnout: Navigating the adrenaline-exhaustion cycle of production or startup life.
Imposter Syndrome: Dealing with visibility and the fear of being "found out."
Relationship Strain: How professional pressure impacts your life at home.
An Industry Informed Perspective: The Shorthand of Your World
With 15 years of experience at a BAFTA-winning production company, I understand the unique rhythm of your world. I offer a space in Chelsea (or online) where you don’t have to perform, succeed, or have the answers. Because I understand the industry context, we can skip the background explanation and get straight to the work.
Beyond Coping: A Space to Decompress
This is a space where you don’t need to succeed or perform. By slowing things down, we can move beyond just "coping" to a place where you feel more grounded and connected.
Book a Consultation
If you would like to explore how we might work together, please get in touch to arrange an initial conversation.